The Salutation Hotel Ambleside

Windermere

The Lake District

Injury Prevention and rehabilitation

All injuries have an impact on daily life. The rehabilitation process is often long, hard work and frustrati...

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Fitness 4 Golf

When you get on the golf course, are you starting to feel that the ‘zing’ you once had is missing? Are your cl...

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Day & Weekend courses

Transition Coaching 4 ChangeAre you 30+ and experiencing an over-abundance of "transition" in your life? ...

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Group and Outdoor Training

THE DEFINITION OF INSANITY IS DOING THE SAME THING AND EXPECTING A DIFFERENT RESULT ...

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Healthy Living/Weight loss

Exercise alone doesn't always get the results you want. We believe that the function of the whole body has to ...

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Classes

No Child Care? No Problem! The Dance Studio, Staveley is a private studio so (well behaved!) children are w...

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Wellness and Life Coaching

Wellness is the mastery of your physical, mental, spiritual and emotional well being. Including; health, fit...

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Personal training

Are you are feeling like you’re stuck in a rut and aren’t sure where you’re going? ...

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Wedding prep 4 him & her

Your wedding day...The date is set . . .You've got the dress . . .You've chosen the perfect venue . . .Are you...

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''Life isn't about finding yourself. Life is about creating yourself ''

George Bernard Shaw