I didn't think getting fit and healthy could be so fun. You have really helped me through some difficult times and shown me a real direction, I'm fitter, healthier, happier and enjoying a new sense of purpose, my energy levels are amazing and for all of that me and my kids are forever grateful, thank you...!

Date of Posting: 18 July 2010
Posted By: Scott Brader

Hmm - where do I start? Ailsa has made me see things from a completely different angle - it was SO needed. Every week I flag just before I get to training and look for excuses not to go - but I always do - and I always feel so much better afterwards. Thanks Ailsa.

Date of Posting: 02 July 2010
Posted By: Kate Staveley

what impresses me about you, is your ability to see possibilities & make them realities! that takes an unusually lively,sharp& restless mind, big drive,loads of energy & staying power,& insight that enables you to help & show people how they can actually make life better for themselves. thank you.

Date of Posting: 22 June 2010
Posted By: ruth gajdowska

Thank you for all your time and support. I've come a long way, in such a short space of time. Without you it would not have been possible. And now the real hard work begins, and I'm up for that. Here's to the future, you're a great trainer

Date of Posting: 14 May 2010
Posted By: Louise Windermere

We would like to say thank you for the tremendous start you've given James. We believe it is a tribute to you that not only has he come on so well, but also that he enjoys it so much and, with children, that's always half the battle.

Date of Posting: 14 May 2010
Posted By: Paul and Jan South Lakes

Thank you for setting me well along the correct track to regain my fitness. Thank you for all you patience, good humour, kindness, tolerance and encouragement and lastly but not least - thank you for making it fun

Date of Posting: 14 January 2010
Posted By: Margaret Ambleside

A big thank you for your help and support over the last two years. I have learnt loads and have really enjoyed not just the training, but also the life coaching, general information, advice and putting the world to rights which has become synonymous with my Thursday evening session. Thank you again

Date of Posting: 14 May 2009
Posted By: Jo Australia

I thoroughly enjoy our sessions. You motivate and conduct all our sessions with enthusiasm and dedication. I have lived in a few countries with some prestigious Clubs and have never met an instructor to match you for empathy and commitment to your clients. My clothes are now looser and I feel younger and fitter than I ever have. I just had a bone density test and my doctor was impressed with my results, 20 years lower than my actual age, I attribute this to your programming. Thank you so much

Date of Posting: 14 May 2008
Posted By: Cathy Indonesia