Dream it. Do it. Live it.

Personal Training, Life Coaching, Exercise & Dance

Insanity Live



It’s time to rise above the excuses.   Step outside your comfort zone.  

And make the shift from “I can’t” to“I will.”


Because if you want results, you’ve got to work hard for them.


Leave whatever is holding you back outside class and master athletic training drills, cardio conditioning, and strength moves to reach your personal best,

no matter where you’re starting from.


Each week you'll get better-and do more. Get ready to get in the shape of your life.

Are you up for the challenge?




Tuesday 6.15pm St Herberts Catholic Church Hall, Windermere

(nr the clock tower)




Babies and Children welcome

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